It was Dan’s birthday on Sunday and this year he wanted to do something a little different. He ran 34km for his 34th and he invited friends and family to come along. We had a great turn out, with people joining us for different distances, including a speed walker who did 30km!!
Dan has been carrying on his mad scientist thing too:
Planned Mileage: 69km
Days Run: 4
Excuses: None. This week was really good. My runs were fantastic and I managed two days of weight training.
P.S. Nike, why don’t these come in my size?